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SolHause Recovery & Wellness
About
Massage Therapy
IV Drip Therapy
Lymphatic Rollers
Float Therapy
Infrared Sauna
Halo Salt Therapy
Compression Boots
Cold Plunge
Contrast Therapy
Blog
Contact
BOOK NOW
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Massage Therapy
IV Drip Therapy
Lymphatic Rollers
Float Therapy
Infrared Sauna
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Contrast Therapy
Blog
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BOOK NOW

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The Factory Precinct
145 Victoria Street
Warwick QLD 4370

admin@solhausrecovery.com

(07) 4589 5288

Monday: 9am - 5pm

Tuesday: 11am - 7pm

Wednesday, Thursday & Friday: 9am - 5pm

Saturday: By Appointment

Sunday: Closed

© SOLHAUS RECOVERY & WELLNESS 2025 / WEBSITE BY BIRD & BRANCH DESIGN

As the weather cools down, many people start moving less.

We're spending more time indoors.
We're exercising less.
We're sitting more.
And our bodies start to feel it.

That feeling of:

✨ Puffiness
✨ Fluid retention
✨ Sluggishness
✨ Heavy legs
✨ Lo
As the weather cools down, most people notice the same things starting to creep in...

Tighter muscles.
More aches and pains.
Lower energy levels.
Feeling run down.
More stress on the body.

It's no coincidence.

When temperatures drop, our muscles n
“What should I book?”
“What do I actually need?”
“Where do I even start?”

We hear this all the time.

That’s exactly why we created our $99 reset packages.

You don’t need to understand every service.
You’ve gotten used to it.

The tight shoulders.
The sore back.
The constant tension.

It’s been there so long it just feels normal now.

So you stretch it.
Ignore it.
Work around it.

But your body isn’t meant to feel like that all
You can feel the shift already.

Cooler mornings.
Colder nights.
And more people starting to get run down.

This is usually where it begins…

blocked sinuses
tight chest
low energy
getting sick more often

Most people wait until they’re
WARWICK PENTATH RUN – RECOVER SMART THIS WEEKEND 🏃‍♂️🔥

Competing this weekend?
Your recovery matters just as much as your performance.

We’re opening our doors Saturday & Sunday exclusively for Pentath Run participants to help