Woman in a black dress smiling inside a sauna or steam room, holding onto a door handle.

Infrared Sauna

Step into deep warmth and let your body unwind with our Infrared Sauna sessions at SolHaus. Unlike traditional saunas, which heat the air around you, infrared saunas use the same type of heat naturally produced by the sun and our bodies. This gentle heat penetrates below the skin’s surface, creating a soothing warmth inside your body - like spending the day in the sun, without the harmful UV rays. 

A woman smiling with eyes closed, wrapped in a towel, sitting in a sauna. A man is lying on a bench in the background, also wrapped in a towel, with his face turned away.

Our sauna features the patented Solocarbon 3-in-1® technology, the only sauna heater on the market to combine near, mid, and far infrared wavelengths in one session. That means a truly customised experience, clinically backed and tailored to your unique needs. 

Benefits of Infrared Sauna: 

  • Pain relief & reduced inflammation 

  • Muscle recovery & relaxation 

  • Improved circulation & joint support 

  • Lymphatic drainage & detoxification 

  • Skin purification, tightening & glow 

  • Mental clarity & stress relief 

  • Support for weight loss & chronic fatigue 

Each session is designed to be an experience you’ll look forward to, not endure. It’s the perfect way to relax, recharge, and give your body the deep care it deserves. 

Book your sauna session below and step into a new level of wellness. 

BOOK NOW