Person lying inside a float tank filled with water, with their eyes closed, relaxing.

Float Therapy

Experience the ultimate reset with Floatation Therapy. Also known as REST (Restricted Environmental Stimulation Therapy), float sessions are designed to calm both the mind and body by removing outside distractions and creating space for deep relaxation. 

You’ll float effortlessly in a warm pool of Epsom salt water - heated to match your body temperature - inside a specially designed float tank that reduces light, sound, and temperature fluctuations. This weightless, stimulus-free environment helps your nervous system shift into rest mode, allowing stress and tension to melt away. 

A float tank pod with an open lid, illuminated by purple and blue lights.

  • Relieve stress & anxiety 

  • Improve sleep quality 

  • Ease muscle pain & tension 

  • Reduce headaches & blood pressure 

  • Support recovery & relaxation 

  • Promote mental clarity and calm 

Benefits of Floating

Before you Float

  • Float sessions are best done nude for maximum comfort  

  • Avoid caffeine, alcohol, and shaving on the day of your float 

  • Please reschedule if you are menstruating. 

  • Cover small cuts with Vaseline to prevent stinging. 

  • Sessions typically last around 60 minutes. 

Whether you’re seeking stress relief, physical recovery, or just a quiet pause from the outside world, floatation therapy is a powerful way to restore balance. 

Book your float at SolHaus Recovery & Wellness today and discover the peace of weightless rest. 

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